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Your Orthopaedic Surgeon Will Tell You That You Should DEFINITELY Smoke Cigarettes If...

...you want to wait extra loooong for your fracture to heal
...you want to have a higher risk of surgical complications, like infection or problems healing your wound
...you're okay with developing osteoporosis
...you want to be more likely to develop overuse injuries, like bursitis or tendonitis - and take longer to recover
...you want to have a detrimental effect on your athletic performance
...you want to have more pain after a surgery

Sound attractive? I would guess not for most.

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As an orthopaedic surgeon, I treat many acute and chronic musculoskeletal conditions, including fractures, sprains, strains, tendon/ligament injuries and bursitis.  I often discuss with smokers the risks above - not to mention the risks of smoking that first come to mind...the damaging effects on the heart and lungs.  Many individuals are unfamiliar with the fact that smoking can even affect the health of the bones and joints.
 

 

The quick and dirty on why smoking affects...
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I’m a new parent...what the heck is going on with my joints!?

I recently partnered up with a friend and colleague, Natalie Willes - Baby Sleep Trainer, in helping her share her knowledge about getting babies to sleep on a routine. Although my son is a first grader now, it reminded me of those new mom days. Aside from the sleep challenges, I remembered how many new aches and pains I had.

Did you know as a new parent, you may lift your baby 50 times a day? The extra bending, stopping and lifting can create strain on your joints. And as your child grows, this strain becomes even more magnified.

Several common orthopaedic conditions crop up around postpartum - for mom and dad both! Here are some of the most common:
 
Dequervain’s Tenosynovitis
- Also called “New Mother’s Wrist”, this is a condition where the tendon’s sheath, or covering, becomes inflamed due to repeated lifting. When your hand and wrist are in the “handshake” position, then you lift upwards (like when you are holding a baby under...
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